Melissa
38 Years old
“Working with you has taught me so much and I feel more empowered about my overall well-being and fitness than any other point in my life. I really want to emphasize that while yes, the body shifts have been awesome, the most important thing I'm taking from this experience is how my mindset has shifted, and my behavior with food. This is the change that feels *different* than any of my prior forays into nutrition stuff and it's the best feeling to feel liberated from all the unhelpful thoughts and behaviors I had around food.”