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Quality

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What clients say

Melissa

Melissa

38 Years old

“Working with you has taught me so much and I feel more empowered about my overall well-being and fitness than any other point in my life. I really want to emphasize that while yes, the body shifts have been awesome, the most important thing I'm taking from this experience is how my mindset has shifted, and my behavior with food. This is the change that feels *different* than any of my prior forays into nutrition stuff and it's the best feeling to feel liberated from all the unhelpful thoughts and behaviors I had around food.”

Chritine

Chritine

34 Years old

“I came to Kate having worked with a few other nutritionists and diet regimens before. I work as a circus acrobat and aerialist and have struggled over the years to balance my love of food with my love of performing and acrobatic movement - they so often felt like they did not go together. Working with Kate has completely changed my relationship to food and my body. I have been able to fuel my body, my training, my injury recovery, and my life working with her in a way that feels healthy and powerful. I have improved in athletic performance and aesthetic goals. I still eat food that I love, I also eat food that has a specific purpose for my body (and often I eat food that is both!). She is gracious, helpful, well informed, and knows how to deliver information in a way that is useful and encouraging. I would recommend Kate to any athlete, but also to any human who wants to feel good about when, how, and why they eat food.”

Alex

Alex

33 Years old

“When I realized that my relationship with food was terrible, I finally decided to hire a nutrition coach. I thought I knew what macros were, but my macros only included chicken, broccoli, almonds, and protein powder. I was overweight and just plain unhappy. My amazing wife encouraged me to contact KLN. Kate set me up with Diana and off I went. Diana held my hand and encouraged me. My initial goal was just to get the weight off. Through consistency I was able to go from 268 pounds to around 212. I retained most of my strength and now I’m transitioning to learning how to fuel my activities. I feel great, look awesome and can run again for the first time in 4 years while rocking my daily CrossFit workouts. Most importantly, my years of on again off again dieting are over. I have learned how to have a balanced and sustainable relationship with food and encourage anyone looking to make a change to reach out to KLN!”

Get in Touch

Find us at the office

Jl. Ethanol, Tunggal Warga, Banjar Agung, Tulang Bawang, Lampung

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IIS +62 8779 3815 180

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